Home Grown Vegetables

"First let me say, the fact that the Food for Life Series presented with an African Heritage focus immediately drew me in. As I have been transitioning and adjusting my eating habits for several months now, this series showed up right on time. It brought the educational facts and statistics to add to what I already know and make the connections of the benefits of the changes. It provided the colorful creative flair I needed to keep the changes exciting while new. As a visual person, the color of vegetables have always appealed to me - your exploration of color in both vegetables and seasonings challenged my creative juices and taste buds. 

The saying goes - when the student is ready, the teacher appears And you appeared for this level up. 

Also, let me say the mother and daughter duo was refreshing and appealing. Even an impressionable example of how I can include my grandkids. Again, thank you for doing this series, and I look forward to participating in other classes you present."


Iris W., Food For Life participant